Photo Credit: Courtesy of NOAAThose performing heavy physical activity in the heat should drink two to four glasses of cool fluid each hour, according to the Centers for Disease Control and Prevention. These fluids should be non-alcoholic and not contain large amounts of sugar, as alcoholic and high-sugar drinks can cause the body to lose fluids. (Courtesy of the National Oceanographic and Atmospheric Administration)

Even without air conditioning, there are several ways to beat the heat.Read More

Joe Holder, chaplain, VFW Post 10810, speaks during the ceremony at the Royal Nautical Club, Barcelona, Jan. 17, 2017. At right, Kerry Dauphinee, who was on the "Mike" boat just before the accident, bows his head in remembrance. Photo by the Navy League, Barcelona.

On a chilly winter night, the future lives of two young Sailors, separated half a world away and then unknown to each other, became intertwined when tragedy struck in a Spanish port, Jan. 17, 1977.Read More