Man running
According to the National Weight Control Registry, exercise is a key component of success as reported by people who lost more than 30 pounds and have kept it off for at least one year. Photo Credit: Christina Graber, U.S. Army Public Health Command Performance Triad is a 3-pronged plan that everyone can use to improve his or her health. The Performance Triad goals are to promote sleep, activity and nutrition.

Weight loss success stories can help you.Read More

Buy, sell and trade at the community flea market at the Patch Community Club on Nov. 15 from 10 a.m. – 2 p.m.Read More

German law states that children 12 years old or younger, or shorter than 150 centimeters (4 feet, 11 inches), are required to use suitable child-restraint devices that have been approved by either the ECE-R 44/03, ECE-R 44/04, or Department of Transportation when these children are transported in a personally owned vehicle. Children must be seated in a rear seat if the POV has one.Read More

A change to the U.S. Army Garrison Stuttgart Off-Post Uniform Wear effective Oct. 10 means that service members are no longer permitted to eat meals off-post while in uniform. The purpose is to reduce the U.S. military signature off post and prevent service members from being targeted by lone wolfRead More

Stuttgart military community members living off-post are not allowed to dispose of garbage or recyclables on any U.S. Army Garrison Stuttgart installation.

This applies to all military, civilian, local national and contractor personnel, as well as family members who live off-post.Read More