New DOD app helps diffuse nightmares for better sleep
2016-05-13
The app, called Dream EZ, is based on a nightmare treatment called imagery rehearsal therapy.Read More
The app, called Dream EZ, is based on a nightmare treatment called imagery rehearsal therapy.Read More
Use of smartphones can cause sleeping and eye-related problems, and aggravate symptoms of post-traumatic stress disorder. Read More
Inadequate levels of sleep, when sustained over time increase the risk of physiological diseases. Follow these tips for getting good sleep.Read More
March 6 to 13, 2016 is Sleep Awareness Week. Read More
Copyright © 2025 StuttgartCitizen.com. All Rights Reserved.