Tips to lower the risk of heart disease

Stuttgart Health Clinic

Heart disease is the leading cause of death for both men and women. To prevent heart disease and increase awareness of its effects, Stuttgart Health Clinic is proudly participating in American Heart Month this February.

You can make healthy changes to lower your risk of developing heart disease. Controlling and preventing risk factors is also important for people who already have heart disease.

To lower your risk:

  • Watch your weight.
  • Quit smoking and stay away from secondhand smoke.
  • Control your cholesterol and blood pressure.
  • If you drink alcohol, drink only in moderation.
  • Get active and eat healthy.

For more information, visit your Primary Care Provider or the Wellness Center on Patch Barracks (co-located with the Fitness Center), at DSN: 590-1601/civ. 06371-9464-1601.