Photo Credit: Courtesy of NOAAThose performing heavy physical activity in the heat should drink two to four glasses of cool fluid each hour, according to the Centers for Disease Control and Prevention. These fluids should be non-alcoholic and not contain large amounts of sugar, as alcoholic and high-sugar drinks can cause the body to lose fluids. (Courtesy of the National Oceanographic and Atmospheric Administration) Staying cool in Germany without AC 2017-06-02 Even without air conditioning, there are several ways to beat the heat.Read More
Surviving summer’s high heat safely 2016-06-24 Kids are out of school for the summer, remind them how to make it through the day outside, or without an air-conditioning in Germany. Read More