English language yoga workshop coming Dec. 8-9

USAG Stuttgart Public Affairs

NYC based yoga master Benjamin Sears will conduct a yoga workshop weekend, in English, Dec. 8-9. The weekend will be a full yoga immersion with Sears and his partner and fellow teacher Tatiana DePillo leading two workshops where asana practice will be integrated with lectures and guided meditation.

On Dec. 8, the workshop “Inner Mirror” will help the participants optimize the healing power of the 26+2 Bikram Yoga series, with augmentative exercises and Sears’ signature 4-pillar concept system. On Dec. 9, Sears will present “Sacred Geometry,” his very own Vinyasa flow developed to help students learn how to use their body proportions to unlock their full potential and learn self-mapping techniques useful for a long-term sustainable and invigorating yoga practice.

Last year’s workshop was taken by many yogis of the Stuttgart military community. Both workshops are suited for beginners as well as long-time practitioners. Early sign-up is required due to limited space.

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No federal endorsement is implied.